Bike morning = good morning

Having a family of five it's not always that easy to find some time for training. Commuting by bike helps me getting those important training hours without sacrificing to much family time. This morning I got just under one hour of good training, on my way home I'll take it easy. Three days with bike commuting this week gives me about six hour in the saddle and on sunday it time for another "long" ride. Giving me a week total of close to ten hours!